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Blueberry Overnight Oats

Blueberry Overnight Oats

Low-effort, high-protein blueberry overnight oats with homemade blueberry compote. A healthy, nutritious breakfast that preps itself!

Prep

15 mins

Cook

5 mins

Total

8 hrs 20 mins

Serves

2

Watch Reel
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Ingredients

  • 200 g Blueberries (for compote)
  • 1/4 cup Water
  • 3 tbsp Sugar or stevia
  • 3-4 drops Lemon juice
  • 1 tbsp Cornstarch
  • 3 tbsp Water (for cornstarch)
  • 1 cup Rolled oats
  • 1 cup Milk
  • 2 tbsp Crunchy peanut butter
  • 1/2 cup Greek yoghurt

Instructions

  1. 1

    Make the blueberry compote: combine blueberries, water, sugar, and lemon juice in a saucepan. Cook on medium heat.

  2. 2

    Mix cornstarch with 3 tbsp water. Add to the blueberry mixture and stir until thickened. Let cool.

  3. 3

    In jars, layer oats, milk, peanut butter, and yoghurt. Stir to combine.

  4. 4

    Top with the blueberry compote.

  5. 5

    Cover and refrigerate overnight (at least 8 hours).

  6. 6

    Serve cold with fresh blueberries and granola on top!

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Watch the Video

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See the full step-by-step video on Instagram

#overnight-oats#blueberry#high-protein#breakfast#meal-prep#healthy#no-cook
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